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#1 2009-01-04 20:34:30
- StableMoods
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- From: Canada
- Registered: 2007-10-30
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Vitamin D3
My psychiatrist informed me of the possible health benefits for mood (depression) and anticancer properties believed to be associated with vitamin D3 so I've started taking 1000mg a day along with my meds. We'll see if there is a noticeable difference.
I also found the below article so I thought I would share.
Vitamin D May Ease Depression (WebMD.com)
http://www.webmd.com/depression/news/20 … depression
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#2 2009-01-08 11:26:37
- purple monkey bites
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- From: Edmonton
- Registered: 2008-02-10
- Posts: 18
Re: Vitamin D3
i have been taking vitamin D for a while off and on and i would definitely say that it helps, along with omega 3-6-9 and multivitamin.
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#3 2009-01-08 11:34:59
- StableMoods
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- From: Canada
- Registered: 2007-10-30
- Posts: 427
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Re: Vitamin D3
Thanks for sharing purple monkey bites, it's good to know!
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#4 2009-01-12 07:40:08
- Andrea Rose
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- Registered: 2008-12-14
- Posts: 20
Re: Vitamin D3
if your on a ssri - i suggest taking calcium with the vitamin D
Calcium because the ssri may cause osteoporosis - and the vitamin D helps the absorption of calcium -
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#5 2010-06-01 15:53:46
- grehamjones
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- Registered: 2010-06-01
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Re: Vitamin D3
There is plenty of scientific evidence that vitamin D has several different effects on immune system function that may enhance your immunity and inhibit the development of autoimmunity.Vitamin D promotes healthy teeth and bones in kids. It also promotes calcium absorption, bone mass, building, the prevention of bone loss, and it protects against muscle weakness.Maintenance of blood calcium levels within a narrow range is vital for normal functioning of the nervous system, as well as for bone growth, and maintenance of bone density.
Last edited by grehamjones (2010-06-01 15:54:42)
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#6 2010-06-29 02:07:57
- stelamethew
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- Registered: 2010-06-29
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Re: Vitamin D3
Vitamin D is good for health benefits. If you are patient of depression, You take suggestion from your family doctor. They suggest you about D3vitamins, may be it is good for health.
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#7 2010-09-01 03:55:58
- angelinadiaz
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- Registered: 2010-09-01
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Re: Vitamin D3
One of my friend bought vitamin D and he will get good results.
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